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Recipes, tips and tricks to keep you healthy.

“12 weeks already and 33lbs off, like where did the time go?? Definitely loving the new me. Not where I

“My AL Fitness journey has been one of the most rewarding journeys I’ve been on. I had been trying (unsuccessfully)

“Three months ago I joined April Laugh and thinking what did I get myself into- food prepping, daily exercise and

“When you look younger as you get older. Keeping fit and staying healthy is one of the personal goals I

“My workout regimen and healthy eating habits went from 0 to 100 immediately I began. ??The love and support one experiences

For over a decade, I saw the weight creeping up on me and I couldn’t do anything about it. I

I can see so much progress. I honestly appreciate all ur work. You’ve taught me to be determined and I

“I woke up one day and just hated how I looked! I had spent the last four to five years

Wow. I can’t believe my transformation myself. Been wanting to lose weight over the last 3 years but found it

“2016, I decided that I was going to do something about my weight instead of calling myself OROBO all the

“When I stumbled on April Laugh on Instagram, I was very impressed with the before and after pictures of the

“So, I decided to do something about my weight; eating habits and fitness level. My first workout, as part of

“Trying to control my weight had been a struggle for as long as I can remember. I was a “well

“So a lot of my friends will know about 5years ago I lost quite a bit of weight through a

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