How It Works

Join Daily Live Workouts

We go live Monday to Friday at 5am/11am & 9pm GMT. You’ll have access to our amazing live workout classes that includes; strength & conditioning, HIIT cardio, abs, kettlebell, dance and ab. All classes are for 60 minutes in the comfort of your home with access to replays!

Image shows a bowl with rice, salad and meat.

Follow your Healthy Meal Plan

Get access to our weight loss meal planners with shopping lists, healthy recipes to guide you on your nutritional needs. You’ll learn how to control your portions, what to eat and how to build a personal meal plan regimen that is sustainable for a lasting lifestyle change.

Join our online community

All our programs includes access to our fantastic online community! An April Laugh Fitness coach, compulsory group coaching, daily accountability and find the support you need to stay accountable and on track. Get online coaching, healthy lifestyle tips and inspiration on how to eat clean. 

Your transformation story starts here…

She started at 136kg and now weighs 85.5kg! Her arthritis is about 70% gone. The high blood pressure is gone! The depression is gone! Fatty liver? Gone! And like she says, ‘I’m fine! I’m fine! I’m fine!’ 

You can expect to change your lifestyle, regain your confidence and achieve your fitness goals on any of our fitness programs.

I’m treating my body so much better and I’m setting a better example for my son. I’ve learned how to prepare healthy meals and fit in exercise no matter what.

Hannah

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