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Recipe Of The Month: Pasta Primavera And Chicken

For most of us, pasta is one of the pleasures we felt we had to give up when we began our fitness journey but you don’t have to give up pasta and I can show you how to enjoy delicious pasta that’s healthy as well. Here’s a delicious recipe I found from https://lifemadesweeter.com Ingredients 8 ounces dried …

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Eating Healthy On A Budget

So one of the most popular things say to me is that eating healthy is very expensive and it is actually mind boggling to me. I understand where most people are coming from because they’re simply trying to recreate the meals they see on Instagram and eat all this fancy things but all that isn’t …

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Staying Motivated During Weightloss

Losing weight can be quite a struggle and it’s easy to get discouraged and want to give up, so that’s why it’s important to take steps to make sure that you’re constantly motivated and pushing your goals. If you’re going on your weightloss journey alone and you don’t have any support system, it makes the …

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