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The AL Workout Playlist

Hello ladies, I am super excited about this post  because I love my music when I work out. Who can feel me on this one? There’s just something about some
Posted on February 16, 2019 0 Like
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The Myth Of Postpartum Snapbacks

So today, we’re talking snapbacks (not the caps) but post partum snapbacks, the truths and the myths. We have all seen it on social media. Mom’s wearing the same clothes
Posted on February 16, 2019 0 Like
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Healthy Dessert Ideas For Val’s Day Dinner

Greetings from me and my laptop which has so many pictures of chocolates on it right now, that you would think I wanted to open a chocolate shop, (although, that
Posted on February 14, 2019 0 Like
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Recipe Of The Month: Healthy Chocolate Cake

Hello ladies (insert excited gif because Valentines day is here), Forgive my excitement but I am a firm believer in love and I am so excited about it. One thing
Posted on February 13, 2019 0 Like
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Your Body Is A Gift, Are You Loving It?

So Valentines day is upon us and it is the world acclaimed season of sharing love and celebrating it, and what better way to do this except to start by
Posted on February 9, 2019 0 Like
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Getting The Right Workout Clothes

So my vain side is about to come out. Hi ladies, I trust you have had a great January so far? I also hope you’re getting your workouts in? 😎😎.
Posted on January 30, 2019 0 Like
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