Join Our 12 Week Transformation Program
Weight Loss Programs
Your Transformation Starts Here.
Start your weight loss journey now with April Laugh Fitness.
My weight loss programs are built around flexibility, food you enjoy, and workouts you can actually stick with. No fads. No extremes. Just sustainable fat loss with lifetime results. We only take a small number of new clients monthly and coach them till they achieve their goals. Spots are first-come, first-served, so don’t delay in signing up to get a spot! We’re Fully Booked Now! Join the Next Coaching Starting 17th of November! Limited Spaces Available!
3 Simple and Easy Steps
How does it work?
1. Book a Call
Click the sign up button to book a call with April and start your journey.
2. Pick a Program
Get instant access to join our group coaching or apply to work 1-1 with April
3. Start Your Transformation
Begin your transformative journey towards a healthier lifestyle.
Transform your life
Weight Loss Programs We Offer
Transform your life with April Laugh Fitness! Our online weight loss programs are designed to help you achieve your goals, whether you’re just starting out or already an experienced fitness enthusiast. Each program is tailored to your unique needs, ensuring sustainable results and a healthier, happier you. Join our supportive community today and take the first step toward a fitter, more confident version of yourself with April Laugh Fitness!
3 Month Transformation Program
Our 3 Month Program is ideal for those who are serious about making significant changes to their lifestyle and are looking to lose between 15 to 20kg. Over three months, you’ll engage in a structured plan that includes movement, nutrition, and strategies for overcoming common weight loss challenges. This program is designed not just for weight loss, but for lasting transformation. You’ll learn how to integrate healthy eating and regular exercise into your daily routine, making it easier to maintain your results long after the program ends. With consistent support, you’ll gain the tools and confidence needed to live a healthier, more balanced life.
Postpartum Weight Loss
Our Postpartum Weight Loss program is specially designed for breastfeeding moms who want to lose weight safely while caring for their baby. We understand the unique challenges that come with postpartum weight loss, and this program provides the guidance and support you need to navigate this journey. The program includes safe and effective workouts, nutrition plans that support both weight loss and breastfeeding, and tips for managing the demands of new motherhood while prioritising your health. Before beginning, please ensure you’ve been cleared by your doctor to resume physical activity. With our program, you can achieve your weight loss goals while taking care of both yourself and your little one.
1-on-1 Coaching with April
For those who are private or busy professionals who prefer a more personalised approach, April offers one-on-one weight loss coaching. This option is ideal for individuals who want extra support, tailored guidance, and accountability throughout their journey. Working directly with April, you’ll receive a customised plan that fits your specific needs, lifestyle, and goals. This coaching experience goes beyond the basics, providing you with the encouragement and motivation you need to overcome obstacles and stay committed to your weight loss journey. Whether you’re looking to lose a little or a lot, April’s personalised coaching will help you achieve your goals with confidence and clarity.
Why This Program Works (When Everything Else Has Failed You)
If you’ve ever struggled with consistency, if you’ve said “I’ll start on Monday” too many times, this is the system that forces you to finally follow through.
At April Laugh Fitness, we do things differently — because you deserve better. This isn’t another “diet and disappear” plan. This is a structured, coach-led transformation system that keeps you accountable every single day.
Here’s What You’ll Get Inside the Program:
🔥 Daily LIVE Coach-Led Workouts
60-minute sessions, Monday–Friday at 5am, 11am, and 9pm (London time).
Certified trainers guide you, correct your form, and push you like a private coach — no random YouTube workouts.
🎥 Workout Recordings
Can’t make it live? No excuses. All sessions are recorded and uploaded so you can catch up anytime.
🥗 3-Month Nutrition Plan
Full meal guidance for Breakfast, Lunch, Dinner & Snacks. Simple, delicious, family friendly and sustainable.
📸 Daily Accountability
- Submit every meal in your group
- Post a sweaty selfie + workout stats after each session
- Stay consistent because you’re being watched (and supported!)
📞 Monthly Group Coaching Calls
Get direct access to expert guidance, personalised feedback, and answers to your questions.
📊 Monthly Progress Reviews
Track your results with stats & feedback so you stay on course toward your goals.
💬 Exclusive WhatsApp Community
You’ll never feel alone again. Stay motivated, share wins, and connect with people on the same journey.
Explore more From Our Clients
At April Laugh Fitness, we’re committed to helping you get the highest return on your efforts, understand how to improve your habits, and ultimately set you up for lasting success on your fitness journey. Our team is here to guide you, so you never have to face these challenges alone. Our program has been running for over 7 years, and we’ve received tons of incredible feedback from our members. Here’s what some of them had to say:
I lost 80 Pounds in 4 months!
This is a stark reminder: your health is your greatest wealth. Joy weighed 293lbs, pre-diabetic with high cholesterol, she knew she wasn’t taking care of herself. She said the pain in her chest after eating certain foods was a wake-up call to her. In her words….”I realized if I continued down that path, it wouldn’t end well. The good news? It’s never too late to make a change!
I lost 21kg in 12 Weeks
I’ve achieved incredible results, shedding 21 kilograms (46 pounds) in just 12 weeks! My journey is proof of the power of consistent effort, guided support, and the joy of reclaiming confidence. What makes this transformation even more special for me is the renewed sense of happiness and excitement. I’m thrilled to confidently wear a bikini in my 40s—a milestone I once thought was out of reach. This journey goes beyond the numbers on the scale; it’s a celebration of rediscovered self-assurance, vitality, and the freedom that comes with embracing my true self.
I lost 23kg in 12 Weeks
I was about to go to Turkey for a bypass surgery before I stumbled on April’s page. However, after consulting with April in January, my interest was piqued, and I became committed to the program. Remarkably, my life has changed over the past 12 weeks as a result of the program. The consistent and structured approach has taught me to…
Okay, so April Laugh Fitness has clearly worked for others, but will it work for you?
Well, that depends. This isn’t a magic solution, and it’s not a quick fix. Sustainable weight loss and a healthy lifestyle are not guaranteed just by signing up. We can help you save time, guide you, and give you the tools to succeed, but the effort has to come from you.
So, who might not be a good fit for our program? April Laugh Fitness probably isn’t the best choice if:
It’s Time to Decide
You can keep wasting money on fad diets, slimming teas, and waist trainers that leave you frustrated — losing 5kg only to gain back 10kg…
Or you can finally invest in your health and join a proven program that delivers real, lasting results.
It’s time to stop hiding in oversized clothes, stop starting over every Monday, and stop playing small.
what you’ll receive
Okay, You Get the Idea
Let’s break down what you’ll receive when you sign up for an April Laugh Fitness program.
Daily Support and Guidance from Our Expert Team
When you join, you’ll have ongoing access to our team of fitness and wellness experts, professionals who specialise in areas like nutrition, workout planning, mindset coaching, weight loss strategies, postpartum fitness, and more. Think of it as having your own dream team of health and fitness leaders, ready to provide personalised guidance tailored to your specific needs.
Whether you’re struggling to find the right workout routine, need advice on meal planning, or are looking for motivation to stay on track, our team is here to ensure your strategies are effective and sustainable.
You’re welcome to drop in whenever you need on your group, ask your most pressing questions, seek advice, and continuously improve your approach with the support of our expert coaches. This ongoing support allows you to build on previous sessions, troubleshoot challenges, and consistently level up your fitness journey.
Join a Vibrant Community of FIT People!
This isn’t just another chat room; it’s a vibrant space for real-time conversations, information sharing, and feedback, all managed by our expert team. Imagine having the ability to refine your meal plans, workout routines, and overall strategy before you even begin. No more second-guessing your approach or waiting to see if something works our whatsapp groups allow you to get input tailored to your needs, helping you make those crucial tweaks before you take action.
Within our community, you’ll find dedicated channels where you can ask questions, brainstorm ideas, and receive feedback on your fitness journey from both our team and other members. We’ll share what we’re working on, the latest experiments in fitness and nutrition, and other valuable insights. You’ll receive voice notes from our team, providing feedback on your strategy, explaining how we think through plans, and celebrating wins and success stories within the group.
This is also a fantastic opportunity to tap into the collective experience of your fellow April Laugh Fitness members. Our group brings together a diverse community, each person contributing their unique perspective and experience. So, you’ll benefit not only from our expertise but also from the shared knowledge and support of others who are equally committed to levelling up their fitness and health.
Personalized Monthly Feedback
Having polished plans, strong motivation, and great resources is essential, but the truth is, you’ll never achieve lasting results if your approach isn’t effective. Yes, iterating over time will help you improve, but it’s unlikely that trial and error alone will reveal what you need to adjust in your fitness routine or diet to achieve your goals. That’s where we come in.
Throughout the program, you’ll have the opportunity to submit monthly updates on your progress to our team of experts. They’ll provide personalised feedback specifically tailored to what you’re trying to improve—whether it’s your workout routine, nutrition plan, or mindset. Our team will assess your approach, offering insights on everything from workout intensity to meal planning and mental resilience, helping you accelerate your progress and achieve better results each week.
Monthly Live Q&As with April Laugh Team
Each month, the April Laugh Team hosts a dedicated Q&A session where you can ask any and all questions related to your fitness journey, health goals, or any challenges you’re facing.
Even if you don’t have specific questions, these Q&A sessions are a valuable learning opportunity. You’ll gain insights from the experiences of others, see how coaches work through fitness challenges, and learn more about the strategies that have helped countless individuals transform their health and wellness. This is your chance to tap into our wealth of knowledge and experience, and apply it to your own journey.
Ready to transform your life? Join the April Laugh Fitness community today and start your journey to better health and well-being. With our all-in-one wellness program, you’ll have everything you need to achieve your goals and live your best life.
