For over a decade, I saw the weight creeping up on me and I couldn’t do anything about it. I hated it but I didn’t even know where to start. Fast forward to October 2016, weighing a whopping 105kgs, with high blood pressure, no self confidence and feeling miserable about my body, while I was browsing instagram, I came across @fitmrsfats and saw some amazing transformations! I was impressed but I still didn’t believe I could do it. One fine afternoon, while eating ice cream and cake ??? in bed after work, I sent her an email. She got back to me and gave me all the details. I threw caution to the wind and signed up with her. When she got my body statistics and told me I had to lose 33kgs ?, I almost told her that wouldn’t be possible so I was no longer interested. But I encouraged myself and told myself to take it a day at a time. She made me write down my goals, and I said I wanted to lose the 33kgs in 12 months. So we started! After two weeks, I had lost 4.8 kgs! That was when I knew I was in the right place!!! ?. Six and a half months later, I’ve lost the weight and at my ideal healthy weight! To say I feel good is an understatement! I feel AWESOME! I feel STRONG! My blood pressure has normalised! I’m in a better place! Believe me, if I can do it, you can do it too! It takes a lot of discipline and dedication but it’s doable. The people doing it don’t have two heads or four legs! As much as we invest in clothes, shoes, expensive wigs etc, we must invest in our health too! Thank you very much April @fitmrsfats and all the amazing ladies on this journey! We did this together! ???

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