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Recipes, tips and tricks to keep you healthy.

Getting fit is sometimes a daunting endeavour because of the consistency it requires. Some days, you just want to give

If you’re into gym culture, chances are you’ve heard of HIIT at least once. Everyone everywhere seems to be talking

“A year ago, I looked at my photos and I was shocked at how big I’d gotten. No, this wasn’t

“My journey with April has been a life changing experience. To think that I eat 3 square meals and snack

“I just wanna seize this opportunity to thank April wholeheartedly for this job you do. You have changed lives and

“Well, I made it through the 12 weeks. It’s excellent! I have my energy back, and I am more confident

“My Journey on April Laugh started Dec 1st 2017, shortly after returning from a vacation and I was totally disappointed

“Prior to joining, I had little or no motivation to workout or stick to eating clean. In my group, I

“Coach of life! I never knew that following you on Instagram would be one of the best decisions I’ve made.

“PS: I barely had ass before now it’s disappeared 🙈😂😭. So I started this journey at 88.1kg and 27% fat

“I remember going through April’s page for the first time on Instagram and seeing people’s transformation pictures thinking how can

“First I was a bit hesitant to join because the previous ones didn’t motivate me enough to achieve my goals