“A year ago, I looked at my photos and I was shocked at how big I’d gotten. No, this wasn’t a result of having 2 kids, this was me living a sedentary lifestyle. I ate somewhat healthy, but my activity level was zero. . If you’ve been following me for a bit, you’ll remember I tried to lose weight in November last year with detox tea. I lost about 7kgs in a month (on the scale). Shockingly, I didn’t even drop a dress size 😂. As tasking as being a Makeup artist is on my waist from stooping, I can ‘beat’ 10 faces and barely take 500 steps. So I’d be exhausted, yet my body hadn’t done much in form of exercise.  I tried various diets, nothing worked. Long story short, 2 friends of mine got on the 12 weeks program with @fitmrsfats, and their transformations were mindblowing. So I decided to give it a try. I lost a total of 8kgs, I went from weighing 81.9kgs to weighing 74.5kgs. I could have easily lost 10kgs, but for a mombasa trip I took. Story for another day 😂. And I’ve dropped a dress size, 2 sizes in some brands 😉. And my chronic waist pain is gone. .Please note, it’s hard work, but the results are long lasting. Because at the end of the day, you learn how to take care of yourself. It’s a lifestyle change.”

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