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Fitting Exercise Into Your Summer Holiday

This one is for those of you on your summer holidays right now, who still want to workout, but don’t know how they’re going to do it. You’re probably having a 4/6 week long holiday and that’s too long to stay away without exercising, but you also don’t want to fit in mats, ropes and …

30 Day Lifestyle Challenge!

Hey guys! Welcome to the month of May!  As is our culture at the #LifestyleChangeWithApril, we have a monthly challenge every month to keep things interesting and fun. This month however, we decided to step out of our norm, and instead of one challenge for a month, we decided to do 30 days of 30 …

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