Key Benefits
Quick Results
Shed weight, boost your energy, and kickstart your fitness journey in just 7 days!
Daily Workouts
Sweat it out every day with fun, challenging exercises that are easy to follow.
Expert Guidance
Receive personalized support and expert tips from certified fitness coaches with April Laugh Fitness.
Nutrition Tips
Learn how to fuel your body for fat loss with easy-to-implement meal plans.
Motivation & Accountability
Join a community of like-minded people to keep you motivated every step of the way!
Our Process
How It Works
In Just 7 Days
What You’ll Get
7 Days of Fat-Burning Workouts
Easy-to-follow live exercises, no gym required.
Nutrition Tips
Tailored nutrition guide designed to boost fat loss and keep you energized.
Exclusive Support
Access to a private community for tips, motivation, and accountability.
Prizes
Complete the challenge for a chance to win exciting fitness rewards!
Ready to Sweat It Out and Transform Your Body in 7 Days?
Join hundreds of others on this exciting fitness journey!
Get Your 7-Day Access Pass now!
I lost 8.5kg in the first month and over 18kg in three months!
As a chef, my weight was hurting my knees and I struggled with stress eating. Now, I have so much energy and am nearly at my goal weight. Thanks, April!
- Florence Bada
I lost 17kg in 12 weeks without starvation or a restrictive diet.
12 weeks of eating delicious meals while being accountable on April Laugh Fitness and I've lost 17kg! I feel energised and happy, loving the fun workouts and the accountability group. I was so hesitant to sign up as I had doubts but now I wish I started sooner!
Ronke
25kg Down With PCOS
When I first joined April Laugh, I was struggling with PCOS and the associated weight gain. PCOS made weight loss more challenging, but I didn't let that stop me. I embraced the live workouts, nutrition guidance, and unwavering support from the accountability group.Through consistent effort and a positive mindset, I lost 25kg. Not only did I shed the excess weight, but I also experienced improvements in my PCOS symptoms, overall health, and well-being.
Vimbai
Read the Simple Question / Answered
Frequently Asked Questions
See some common questions and answers below, or email me at support@aprillaughfitness.com
Absolutely! The workouts are designed to be beginner-friendly while still offering a challenge for more advanced participants. You can take it at your own pace, and we’ll provide modifications if needed, so you feel confident every step of the way.
We offer live workouts at 5 a.m., 11 a.m., and 9 p.m. London times , giving you multiple opportunities to join in, no matter your schedule. Pick the time that works best for you or attend all three if you’re up for it!
Yes! All classes are recorded, so if you miss a live session or need to work out at a different time, you can catch up at your own convenience. You’ll have access to all the recordings throughout the challenge.
You’ll need just a few basic items:
A pair of dumbbells
A mat for floor exercises
A water bottleto stay hydrated
Comfortableworkout clothes and shoes
Absolutely! The more the merrier. Having a friend join can help with motivation and accountability. Just share this page with them, and they can sign up too!
Each workout is designed to be around 60 minutes long—short, effective, and easy to fit into your day. You’ll get a full-body workout without needing to spend hours in the gym!
Safety first! If you have any injuries or health conditions, please consult with your doctor before starting the challenge. Once you get the green light, feel free to modify any exercises to suit your comfort level. I’ll be offering modifications during the workouts as well.
You’ll receive an email every morning during the challenge with links to the workout of the day and nutrition tips. Make sure you subscribe to our mailing list and check your inbox each day to stay on track!
Many past participants have seen results such as increased energy, improved strength, reduced inches, and weight loss in just 7 days. While every body is different, committing to the workouts and nutrition plan can set you up for amazing progress!
After the 7 days, we’ll provide information on how you can keep your results going. There are plenty of options to help you maintain and build on your progress.