Once you’re all clear from your GP to resume physical activities, you can sign up for our Nursing Moms Plan. With this plan, you can expect:
- Learn to be in charge of your nutrition while nursing.
- 12-Week Meal Plan with loads of delicious recipes to boost your milk supply.
- Workout regime guidance to complement your lifestyle and achieve your healthy lifestyle goals.
- Access to an AL Coach.
- Live chat and daily access to our unbeatable accountability group from day 1 till your goals are achieved.
- Constant support and advice all through the 12-week period to help keep you on track and motivated.
- Fortnightly review of your weight loss progress.
- Speedy response to queries or questions.
- Monthly One-on-one consultation with April.