12 Week Workout Program (RECORDED)


We’re excited to introduce a new 12-week workout program, so why not get your sweatband on and rise to the challenge? Our workout challenges are a great way to join in with our community and motivate yourself to do that little bit more to reach your goals each week.

If you’ve struggled to lose weight in the past and can’t seem to shift it for good, it might be time to accept a little extra help. Our weight loss programme has been designed to help you build strength, get fitter and lose weight at home, changing your lifestyle habits for good and developing a more active lifestyle that works around your schedule.

Why sign up?

  • You need exercise to keep your heart in good share and reduce heart related diseases.
  • You need exercise to feel lighter and be in the best shape ever!
  • You don’t need a gym membership to be fit or to lose weight.
  • Enjoy quick fat 30 minutes burning workouts designed by a weight loss expert.
  • Lose weight, keep fit, and reduce your body fat at home.
  • Immediate access to 12 week workout program.
  • 3 months access to the workout program.
  • A 12-week workout calendar.
  • 30-day email supportBefore signing up, make sure you have kettlebells & dumbbells. Please note: this programme is not suitable if you have any injuries or health conditions.Get access right away!
12 Week Workout Program (RECORDED)