Welcome to the Lifestyle Change with April!

Join thousands of people from over 25 countries who have used the #LifestyleChangeWithApril program to improve their health, get fit and make a permanent lifestyle change.

Meal Plans
As mentioned before, these text sections are multi-purpose. At this point on the page, we've highlighted the main features, introduced the product and presented some social proof. 
Weight Loss Programs
As mentioned before, these text sections are multi-purpose. At this point on the page, we've highlighted the main features, introduced the product and presented some social proof. 
Online Courses
As mentioned before, these text sections are multi-purpose. At this point on the page, we've highlighted the main features, introduced the product and presented some social proof. 

What do we offer?

We offer different weight loss programs, nutrition courses and also meal plans to help you on your journey.

ULTIMATE LIFESTYLE

Ultimate Lifestyle Change is suitable for you if you want to lose 20kg or more. This comes with the following:
  • 12 Week Meal Plan
  • Workout Guides
  • Access to an April Laugh Coach
  • Daily Accountability & Compulsory Weigh-ins & Progress Reviews
  • You’ll also be added to a small intimate group on WhatsApp where the real party begins!

LIMITED LIFESTYLE

Limited Lifestyle Change is suitable for you if you want to lose 10kg or more. This comes with the following:
  • 12 Week Meal Plan
  • Workout Guides
  • Larger group with 50 members or more.
  • Group Accountability & Weigh-ins.
  • You’ll also be added to a small intimate group on WhatsApp where the real party begins!

GET FIT WITH BABY

Get Fit with Baby - PostPartum Program. This is for new moms that have been cleared by their doctors to resume physical activities. With this plan, you will receive the following:
  • 8 Week Breastfeeding Plan
  • Workout Guide
  • Access to an April Laugh Coach
  • Daily Accountability & Compulsory Weigh-ins & Progress Reviews
  • You’ll also be added to a small intimate group on WhatsApp where the real party begins!
  • Lose 10kg or more.

EAT CLEAN, GET LEAN

Eat Clean Get Lean is ideal if you just want to lose a dress size or lose your belly fat. With this program, you will receive:
  • 4 Week Meal Plan
  • Workout Guide
  • Access to an April Laugh Coach
  • Daily Accountability & Compulsory Weigh-ins & Progress Reviews
  • You’ll also be added to a small intimate group on WhatsApp where the real party begins!
  • Lose 5kg or belly fat.

Do you know you can be Fit, Sexy & Healthy without a Gym Membership?

Yes! You don’t need to waste another dime on a gym membership you use once in a month. April Laugh now offers LIVE home workouts. Truth is, your body doesn’t recognize if you’re in a hole, gym or at home, as long as you’re putting in work to achieve your goals, that’s all that counts. Save some travel time, travel expenses by joining our fun live home workouts daily on Instagram for only £20 a month! Cheaper than your gym membership with no motivation or accountability!

April Laugh

Here at April Laugh almost all of our Fitness Motivators juggle academic, personal and professional duties so we have a fair idea how exacting that life can be. We are also fully cognizant of the significant role healthy eating and exercise play in keeping you energized and alert to fulfill your tasks throughout the day. And we know that if there's one thing a student needs more than anything else it's a clear and sound mind. Which cannot exist outside of a sound body.

WHAT OUR CLIENTS ARE SAYING!