Frequently Asked Questions

#LifestyleChangeWithApril fitness programs

Absolutely — we have members from over 25 countries on the program and we are making it work. All communications are virtual and we are readily available to respond to any question.

No, we will guide you on getting fit at home. No gym membership is required!

Yes. Please send an email to to request this.

Our programs are first-come, first-served, so when all spots have been taken, you will need to wait until the next one! We give group coaching, so can only take a small number of clients each month.

If your goals are not achieved within your chosen program, existing members are able to renew for 12 weeks until their goals are reached. Otherwise, you can opt out at the end of your program and continue on your own.

You’ll receive a payment confirmation email and days before you start,  you’ll receive your healthy meal plan via email, with a follow up from our support team to begin your fitness journey.

All sales made on are final and non-refundable.

If you become pregnant during the course of your health and fitness program, we advise that you stop and move to the nursing program after your delivery.

Please email for other payment options.