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Recipes, tips and tricks to keep you healthy.

Binta

“I’m currently on the LifestyleChangeWithApril. This is an experience you cannot miss. I’ve tried a few programs before: weight-watchers, Dr

Daniella

“Starting the lifestylechange with April is the best decision I’ve made this year! Not only do you lose weight,you lose

Fidelia

“Hmm where do I start from…After my first child I was told exclusive breastfeeding will make my tummy go town

Oshioneh

“I remember my conversation with my Coach of Life vividly. I was apprehensive while she was reeling out the guidelines

Ellamanda

“I don’t want to sound so cliché on this post but maybe I would.  6weeks ago I was weighing 74kgs,

Omon

“I stumbled upon April Laugh on instagram at a time when I was struggling with weight loss. My baby was

Hannah

“I joined the Lifestyle change because I had really let myself go. I had reached 94kg!!! I had no one

Labake

“12 weeks already and 33lbs off, like where did the time go?? Definitely loving the new me. Not where I

Kemi

“My AL Fitness journey has been one of the most rewarding journeys I’ve been on. I had been trying (unsuccessfully)

Yetunde

“Three months ago I joined April Laugh and thinking what did I get myself into- food prepping, daily exercise and

Lola

“When you look younger as you get older. Keeping fit and staying healthy is one of the personal goals I

Tosin

“My workout regimen and healthy eating habits went from 0 to 100 immediately I began. ??The love and support one experiences

Genevieve

For over a decade, I saw the weight creeping up on me and I couldn’t do anything about it. I

Anita

I can see so much progress. I honestly appreciate all ur work. You’ve taught me to be determined and I